Hi beauties,

A bit of a different blog post.. Epsom salt baths??

What are the benefits of soaking in a bath with epsom salts?
Because epsom salts contain sulfate and magnesium- here are the benefits:

• Improved heart and circulatory health, reducing irregular heartbeats, preventing hardening of the arteries, reducing blood clots and lowering blood pressure.
• Improved ability for the body to use insulin, reducing the incidence or severity of diabetes.
• Flushed toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances (GOOD BYE CELLULITE).
• Improved nerve function by electrolyte regulation. 
• Relieved stress. 
• Reduced inflammation to relieve pain and muscle cramps.
• Improved oxygen use.
• Improved absorption of nutrients.
• Improved formation of joint proteins, brain tissue and mucin proteins.
• Prevention or easing of migraine headaches.

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